- Three crucial questions
- Who am I?
- Why am I here?
- What is the purpose of this incarnation?
- Six basic steps/ 6 Petals / 6 Principles
- What are my thoughts?
- What are my feelings?
- What am I doing?
- Unbreakable positivity
- The willingness to begin anew
- Integrating all the steps/petals above
- Amy Poehler’s 9 Principle of Improv
- Keep saying yes
- Be a good listener
- Find your team
- Finding the game
- Take up space
- Can’t be halfway in
- Don’t bail on your partners
- Don’t worry about being cool
- Playing with status
- What is the lie you have been telling yourself
- Are you listening to what your higher self is telling you
- Your opportunity is to go deeper into connection
- Having radical honesty
Meditation: Genetic Upgrade
