- Multiple layers of information awakening within us
- Build a solid foundation of who you are
- Activating The Law of Mass Action
- Untangle the controversy within ourselves
- Awaken The Pearl of Great Wisdom Steps 1 – 6
- Whose thought are you thinking
- Get intouch with the dantian of your heart (feelings)
- Listen to the divine inside of you
- Anja Exercise
- Stabilizing and activating a new nervous system within us (meditation)
- Chinese Organ Sounds
Meditation: Rebuild to Redeem
